Tired of the endless cycle of deprivation and overeating? Feeling anxious and guilty about your eating? Intuitive Eating helps you find a balance between eating what you want and eating for health in a way that is sustainable and life affirming.
Wednesdays, February 13 to April 24 (10 classes)
5:30 - 7:00 p.m.
Fee*
HUGHP members and Harvard students: $95
Others with valid Harvard ID: $175
To register or for more information, email nutrition@huhs.harvard.edu
Led by Certified Intuitive Eating Professional, Michelle P. Gallant, MS, RD, LDN, HUHS Dietitian
*Includes copy of Intuitive Eating, by Tribole and Resch