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Recommended Reading List

 General Nutrition/Health
  • "The College Student’s Guide to Eating Well on Campus" by Ann Selkowitz Litt.Tulip Hill Press, 2000.
  •  "American Dietetic Association Complete Food and Nutrition Guide" (Hardbound) Second Edition by Roberta Larson Duyff. Wiley, 2002
  •  "Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating" by Willett, WC. New York: Simon & Schuster. 2001
  •  "Strong Women, Strong Bones, Everything You Need to Know to Prevent, Treat and Beat Osteoporosis" by Miriam Nelson; Berkeley Publishing Group, 1999
  •  "Child of Mine: Feeding With Love and Good Sense and How to Get Your Kid to Eat But Not Too Much" by Ellyn Satter. Bull Publishing, 2000.
  •  "Becoming Vegetarian and Becoming Vegan" by Vesanto Melina and Brenda Davis. The Book Publishing Company, 2000

Eating Concerns/Disorders
  • Intuitive Eating: A Recovery Book for The Chronic Dieter" by Evelyn Tribole, Elyse Resch, St. Martin's Paperback edition, 1996
  • "Food and Mood" by Elizabeth Somer; Henry Holt, LLC 1995
  • "Breaking Free from Compulsive Eating" by Geneen Roth; Published by the Penguin Group, 1984
  • "Sensing the Self" by Sheila Reindl; Harvard University Press, 2001
  • "200 Ways to Love the Body You Have" by Marcia Germaine Hutchinson; Crossing Press; 1999
  • "Making Peace with Food: Freeing Yourself from the Diet-Weight Obsession" by Susan Kano; Perennial Currents; Revised edition; 1989