Health Topics: Smoking Cessation

Quitting smoking can be a difficult challenge but it can be done. The health benefits are enormous and begin within hours after quitting. Studies show that your chances  of success in quitting are highest when you get counseling (one- to-one group or telephone), support, and use tobacco medications appropriately. We encourage you to also talk to your health clinician.

On-Campus Resources: Smoking Cessation

Call: 617.495.9629
At the CWHC Resource Center on the second floor of HUHS Holyoke Center, you can speak with a nurse educator and get information about smoking cessation options, tobacco medications and what to expect from quitting. She is also available for individualized counseling.

Call: 617-495-9629
HUHS Lending Library title on this topic: 

A Meditation to Help You Stop Smoking

Available to borrow with your Harvard or HUGHP ID. Center for Wellness Lending Library, HUHS at Holyoke Center, Monday - Friday, 9:00 a.m. -5:00 p.m.

Call: 617.496.0133
The AODS offers resources to students who are interested in quitting smoking. The services include individualized consultation, literature, referrals, and FREE "Quit Kits". They are located at 7 Linden St. Cambridge.